One psychologist told me once „go to zumba class or play instrument. It’s so useful for synchronising your cerebral hemispheres”.
Finally I went for this Zumba thing. And once a week I’m synchronising myself.
What is this synchronising thing about?
As we all know our cerebral hemispheres are responsible for different things (we call it leteralization) Right one is more creative and intuitive, left is more logical and analytic side, it is said. And it is said that our brains function best, we are the smartest, most creative and we fan focus best when our hemispheres are cooperating flawlessly.
even if it’s not an miracle medicine for my issues I think that trying to synchronising my brain can’t do any harm. That’s why I play piano every other day and…. I signed for zumba class
when I should feel like that:
Zumba is kind of fitness dance. Energetic and fun. But. While my group goes three steps right, I manage only one and I don’t have time to move arms;p It’s so hilarious. Frequently I must stop and laugh at myself.:D But I hope that it will get better. Remember, practice makes a champion. Step by step. Poco a poco. Maybe finally I will use my hips one day, because so far I’m just one walking (dancing?) stiffness which can’t move two body parts at the same time:)
But I hope it will get better, both my grace and my brain and one day I will be able to work normally, full time. And I will be able to focus on something and dance like this man:
Of course classes are tough for me and for whole day I’m preparing to them by taking rest and obligatory nap just right before class. And after Zumba I don’t do anything, this coordination trening is in a way more demanding for my brain than for body. I rest, watch something and go to sleep. It’s all so tiring. Add the noise (some call it music;p), people and training and you will get the nightmare of every stroke survivor. But this pain brings me joy:)
And you know what? Me, mom and the friend are laughing and have un. We aren’t skinny type (rather opposite) and I’m proud. Of each and every of us. For me it’s because literally month ago I was learning to walk like a human being not a little penguin penguin and had to focus on balance very much. And now I try to dance! And I almost understand Spanish lyrics:))
Of course that i would love zumba help me to loose weight, but i have very little faith that anything except doctor can help me…